Sunday, August 31, 2014
Saturday, August 30, 2014
Camera Critters for 7 years I've followed this dog on blog and facebook - a humane society dog who goes running, walking, camping and everywhere with his owner- a beautiful thing Today i salute Norwood or Nordude as some call him
Friday, August 29, 2014
Thursday, August 28, 2014
Thursday 13- "The rainbow reflections, the lovers the dreamers and me"do you see any other visions in the sky ??
Calm??I find myself not losing weight around the waist because I am not calm , do not breathe deeply
You could be struggling with a swirl of emotions today and allowing them to affect your peace of mind. This could result in you mentally obsessing about situations you are unable to control. You could also end up feeling confused and indecisive about ways to improve your situation, which could create feelings of powerlessness. If you can take a few moments to quiet your mind today, you will rediscover your calm center and be better able to cope. Close your eyes, take some slow, deep breaths, and affirm that you are calm. You might also want to repeat some empowering affirmations that can help you feel emotionally stronger. This process could be especially helpful before making important decisions.
We can easily make good decisions when we quiet our minds and calm our emotions. While it is natural to worry, anxiety rarely helps us figure out what we need to do next. Instead of letting our emotions unsettle us, we can learn to release our worrisome thoughts and focus on remaining calm and centered. We can then think more logically and make wiser decisions because we have empowered ourselves. With practice, we can overcome the tendency to worry obsessively. By making an effort to calm your emotions today, you can develop the focus and confidence to make solid decisions and overcome any challenge.
This is a constant reminder to me ..
Wednesday, August 27, 2014
Tuesday, August 26, 2014
Monday, August 25, 2014
Sunday, August 24, 2014
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Thoughts on Christmas new Thursday 13
Christmas comes so very fast.I want to hold it in my heart all year Mr. Dickens I really do . I have been extremely ill so it is a particula...
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Christmas comes so very fast.I want to hold it in my heart all year Mr. Dickens I really do . I have been extremely ill so it is a particula...