I am courting Serenity. Since I lost my job my mind is racing and I'm unproductive.
If only a A peaceful mood would steal over me, leaving me to address my usual outer-world concerns from a new vantage point.
You too.may find that fixing your attention on a single matter becomes far more challenging, perhaps prohibitively so. This can be a wonderful time to take a personal day as your serenity will likely seem more appropriate in the quiet environment of your personal space. Alone with your thoughts and feelings, you can nurture your low-key mood through meditative activities such as journaling or listening to soothing music. If you cannot put aside your obligations today, be assured that your tranquility will wait for your attention.
We can intensify the level of serenity we already feel by spending time alone because it is only when we are in solitude that we are not affected by the outer-world distractions that might otherwise occupy our attentions. Sustaining inner peac…
At the venerable age I've attained I have to agree with these !!
1. Give up your need to always be right. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not worth it. Whenever you feel the ‘urgent’ need to jump into a fight over who is right and who is wrong, ask yourself this question: “Would I rather be right, or would I rather be kind?”Wayne Dyer. What difference will that make? Is your ego really that big?
2. Give up your need for control. Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel.
She has been gone so long.We met when I offered her services for state for her son. She was disabled in life no knee or elbow joints . She died very young and a horrible death . Her body rotted away. I loved her, never a cross word so many laughs and I miss her today like it was 13 years ago. Her final slurred words were I love you.
I have a good friend Leslie who keeps me from thinking in places I should not be ,,She makes me switch gears and go to a positive place/
Overcoming self-sabotage is one of the most exciting conversations you will ever have, because on the other side of it is the emotional freedom and depth of joy that you were born to have. And the process of breaking through denial, facing your fear, anger, and other difficult emotions, and making peace with your pain is going to lead - step by step - to an ending of the internal war with yourself so that you can step fully into the greatest expression of yourself. So let's begin...
Do you make a little progress toward your goals and objectives, only to backslide again into old, non-serving behaviors? Are you perplexed by how frequently you get off track and wonder, out of sheer exasperation, why? If you are not moving steadily in the direction of what you say you want, you can be certain that you are sabotaging yourself somewhere.